"The Present MomentNothing missing. Nothing extra. Simultaneously nothing and everything."Twitter post 25 October 2021 I've been exploring some aspects of my Universe lately. What I've come back to over and over again is that the Present Moment is our point of entry into a life beyond our conditioned responses. Bring your awareness to where you … Continue reading The Present Moment
Tag: 2 Minutes
Perfect.
There are times where I am so tired. I am weary from being afraid and feeling imperfect. I get pinned underneath the weight of my stories. It's in this place, when I get good and quiet, that I encounter a feeling... The desperation eases and I feel hope. It's a whisper, to be sure. But … Continue reading Perfect.
Mindfulness.
Excitement! It's January. It's a new year and I am ready to do some exploring. I'm a firm believer in routine and the idea that expansion, growth, and creativity comes from the familiar. Showing up every day to a practice is where inspiration will know to find you. Flowing through a daily pattern allows you … Continue reading Mindfulness.