There are times where I am so tired. I am weary from being afraid and feeling imperfect. I get pinned underneath the weight of my stories. It's in this place, when I get good and quiet, that I encounter a feeling... The desperation eases and I feel hope. It's a whisper, to be sure. But … Continue reading Perfect.
Tag: Nurturing
Caffeine.
Avoiding caffeine should be simple. Why isn't it? Just don't consume it. It's not good for me and I feel that I struggle so much with it. I know how negatively it factors in my life and how it doesn't support my best self. Why can't I just walk away? There's a lot to unpack … Continue reading Caffeine.
Movement.
What is the most nurturing way to move your body? Your body knows. Can you feel it guiding you towards what it craves? Running, walking, dancing, yoga, weight lifting, ballet, skiing, kayaking, swimming... The list is endless... You don't have to jump into what everyone else is doing. I've tried getting into trends and it … Continue reading Movement.