Today is a day of energy and movement. The sun is warm and the temperature is high... This makes for the ideal conditions to set plans in motion. Spring Cleaning is underway. I've been scared to get going on this because if I sit and stare at it all for too long the project seems … Continue reading Action.
Category: Fear
Ground.
The snow is receding and the grass is starting to grow and green. I'm excited. Last year I really tired to get into the habit of allowing my skin to touch the Earth. Have you ever considered how much we insulate ourselves from exposure to any elements? We wear shoes everywhere. We wear warm jackets … Continue reading Ground.
Jump.
What would you do if you knew you could not fail? That you would be successful in every metric you hold dear? Would you apply for that dream job? Would you ask for that bonus? Would you start that blog? Would you start that podcast? Would you start training for a triathlon? Would you knit … Continue reading Jump.
Root.
The Root Chakra (the Muladhara Chakra) is the place of security and stability. Safety. What comes to mind when you think of your safest feeling place? For me, it's my bed. When I'm not feeling well or well connected I can get snuggled in and safe. My dog is usually with me... further protection from … Continue reading Root.