The Unknown.

I am creating something I can’t comprehend in my mind’s perspective of the senses. Because it doesn’t exist yet. I am creating through feeling: Feelings of delight, mercy, discernment, renewal, harmony, nurturing, and unconditional love.  I am the only aspect of this Universe I have any autonomy over and I choose to move through these … Continue reading The Unknown.

Once you see, you cannot unsee- Ponderings about Jesus.

Jesus embodies change. Transmutation of the present moment. He healed people, sure, but he inspired countless others to consider their reality. To think about what they and others were doing and the impact it had on others still and the world surrounding them. The Universe and its perceptible elements of a situation, not stories or … Continue reading Once you see, you cannot unsee- Ponderings about Jesus.

What I Am Doing.

What would my Highest Imaginative Self be doing at this present moment?Would she still be sleeping? Meditating? Going for a run? Doing dishes? Or laundry? Or performing a Reiki session? Driving to the mountains? Drinking water? Eating a luxurious breakfast in bed? Swimming? Wandering in nature? Sitting in the dimming light of the sunset? Sitting … Continue reading What I Am Doing.

Spring Refresh.

I’ve been contemplating Imagination. For many reasons, Spring is when I feel drawn to explore this concept. In the past I have found this framework helpful for my situation and I would like to share it in the hopes that it might help someone else as well. Imagination from a place of Nervous System Regulation … Continue reading Spring Refresh.

“I’m so grateful.”

'I'm so grateful' this morning for my recognition of the fact that I often cut off my inner voice and dysregulation by thinking the bulldozing thought "I'm so grateful." It becomes a way to shift my state temporarily by smashing down any dysregulation. It becomes a way to avoid feeling or working on feeling discomfort, … Continue reading “I’m so grateful.”