Today is a day of energy and movement. The sun is warm and the temperature is high... This makes for the ideal conditions to set plans in motion. Spring Cleaning is underway. I've been scared to get going on this because if I sit and stare at it all for too long the project seems … Continue reading Action.
Tag: Energy
Movement.
What is the most nurturing way to move your body? Your body knows. Can you feel it guiding you towards what it craves? Running, walking, dancing, yoga, weight lifting, ballet, skiing, kayaking, swimming... The list is endless... You don't have to jump into what everyone else is doing. I've tried getting into trends and it … Continue reading Movement.