September is here. School is back on. Autumn is 3 weeks away. This has always been a time of change for me. I've found myself so dysregulated lately, the last week particularly, and I have seen it as another opportunity to explore. Why am I so stressed out? My daughter is going back to school. … Continue reading Changes.
Tag: Safety
The Fear of Showing up Imperfectly.
I know that there is so much messaging out there about making sure your work is perfectly aligned with your brand and what society is all about, but I would love to just propose that maybe we can all give ourselves the grace to show up imperfectly once in a while and see what happens. … Continue reading The Fear of Showing up Imperfectly.
Root.
The Root Chakra (the Muladhara Chakra) is the place of security and stability. Safety. What comes to mind when you think of your safest feeling place? For me, it's my bed. When I'm not feeling well or well connected I can get snuggled in and safe. My dog is usually with me... further protection from … Continue reading Root.