September is here. School is back on. Autumn is 3 weeks away. This has always been a time of change for me. I've found myself so dysregulated lately, the last week particularly, and I have seen it as another opportunity to explore. Why am I so stressed out? My daughter is going back to school. … Continue reading Changes.
Tag: Stress
The Fear of Showing up Imperfectly.
I know that there is so much messaging out there about making sure your work is perfectly aligned with your brand and what society is all about, but I would love to just propose that maybe we can all give ourselves the grace to show up imperfectly once in a while and see what happens. … Continue reading The Fear of Showing up Imperfectly.
Surroundings.
What are your surroundings like? Do you like the items you have in your home? Do you like the sights and sounds of your city and neighborhood? Do you like the smells in your bedroom? Do you feel like you are able to relax in most of the places you frequent? I've struggled with my … Continue reading Surroundings.