My antidote to being frenetic indoors is to sit in stillness outdoors. Barely well enough dressed for conditions and sitting with as much direct contact with the ground as possible. With a cup of coffee. I sit and stay in that minor discomfort for as long as possible. The act solves unsolvable problems and it … Continue reading Antidote
Category: Contemplation
Overflowing Abundant Nurturing.
By nurturing ourselves, we nurture others. Make a little too much of a nurturing soup so it can also nurture another. Keep sleep time quiet for yourself and others will also rest well. A clean environment is nurturing for everybody. We are able to face uncertain experiences and see ourselves in others only when we … Continue reading Overflowing Abundant Nurturing.
Unpopular.
I have an idea that’s potentially unpopular. The idea is that life is uncomfortable.We are 100% divine and also, 100% physical bodies. We cannot experience either of these aspects in complete separation from the other. What this means is that we don’t get a break from doing the basic-need stuff that the physical body requires- … Continue reading Unpopular.
Befuddlement.
I’ve been wanting to create a piece of writing so profound that it inspires me to get out and reinvent my entire connection to the Universe. To choose a deliberate action and forge a path that could only be illuminated by the greater forces outside of myself. It’s not happening. The inspiration hasn’t flashed through … Continue reading Befuddlement.
Praying For Rain.
I meditated and asked some questions. A woman’s energy responded- very feminine, motherly. I felt a pressure in my forehead- third eye- my indicator for Gaia. She responded to me. I asked for rain to ease my suffering. She responded that it wasn’t possible to perform party tricks like that. I countered: “Am I not … Continue reading Praying For Rain.
Growing A Garden- Cultivating the Inner Experience
I meditated the other day and asked whatever Universal Awareness is out there to bring me insight. Nothing is particularly wrong with life in this present moment, but there is just a feeling of being unsettled. Like knowing that a sink-full of dishes needs to be done or that a pile of laundry has accumulated … Continue reading Growing A Garden- Cultivating the Inner Experience
Harnessing Inspiration.
Inspiration requires a host with the ability to connect to Regulated Awareness- The ability to connect to the calm within their body and regulate the nervous system. The ability to be open and pay attention to the subtle feelings of ease, flow, and delight within the body, despite actively creating within the present moment. The … Continue reading Harnessing Inspiration.
Strength.
What are my beliefs surrounding strength? I have some thoughts but I’ve not summarised and explored them before. This is hardly an all-inclusive dive, but lately it feels so important to look at what I currently hold as my truth and what I might like to shift that truth towards. At this present moment the … Continue reading Strength.
Joy Begets Joy.
You’re here for beautiful reasons. The world shows off for you constantly. There are people who so badly want to talk about what they love and what energises them and enlightens them in their day to day life. Listen deeply and share the joy of others- let it unlock your own. I am cheering for … Continue reading Joy Begets Joy.
New Year’s Eve.
It’s new years eve and I am feeling unprepared. I feel like I should have done more to set up for this moment of shift into 2024. I’ve never had a transformative year like 2023 in the past, but I still don’t feel like I’ve done enough to move forward with the care and attention … Continue reading New Year’s Eve.