Heart. I am sitting wearing noise-cancelling headphones, next to the running clothes washer. I have been awake for hours, and off and on for hours before that. Waking up and meeting needs and having soothing conversations and interactions. Praying each time to show up in kindness- again and again. I feel numb- like my body … Continue reading For Nurturers.
For today: I will remind myself often that I am part of the flow of the Universe both within and surrounding me. I am supported.I will address emotions that arise in a timely fashion. There are very few situations that would actually prevent this.I will nourish myself as I require.I will remain in the present … Continue reading Morning Intentions.
Love. Without condition. Without exception. Without timeframe. Without prerequisite. Without judgement. Without fear. Without limit. Without exhaustion. Without end. Without distraction. Without interruption. Who benefits when I don't love myself unconditionally? Who benefits when I do love myself unconditionally? What does unconditional love look like to me? What does unconditional love allow me to express? … Continue reading Thoughts About Unconditional Love.
In this very present moment I sit. I breathe deep. I illuminate my awareness with my breath. I turn my attention to everything around me. My focus energizes it all. I turn that focus inward. My body has messages for me and I listen with unconditional love. Just listen. Unconditional love is loving with no … Continue reading Gather.
What do you stand for? Consider it. Write it out. Live that truth. I stand for unconditional love. I stand for witnessing every facet of humanity. I stand for joy. I stand for beauty. I stand for wonder. I stand for delight. I stand for simplicity. I stand for light. I stand for alignment. I … Continue reading Standing Tall.
Where are you right now? Where is your awareness right now? The phrase "where attention goes energy flows" has been coming to mind for me a lot lately. So, where is my attention? When I look at the majority of the day, my attention tends not to be on anything in the present moment. If … Continue reading Presence.