My antidote to being frenetic indoors is to sit in stillness outdoors. Barely well enough dressed for conditions and sitting with as much direct contact with the ground as possible. With a cup of coffee. I sit and stay in that minor discomfort for as long as possible. The act solves unsolvable problems and it … Continue reading Antidote
Tag: Grounding
The Fear of Showing up Imperfectly.
I know that there is so much messaging out there about making sure your work is perfectly aligned with your brand and what society is all about, but I would love to just propose that maybe we can all give ourselves the grace to show up imperfectly once in a while and see what happens. … Continue reading The Fear of Showing up Imperfectly.
Ground.
The snow is receding and the grass is starting to grow and green. I'm excited. Last year I really tired to get into the habit of allowing my skin to touch the Earth. Have you ever considered how much we insulate ourselves from exposure to any elements? We wear shoes everywhere. We wear warm jackets … Continue reading Ground.