I had a rough night with my daughter who was coughing and sick. She was up much too late/early in that groggy middle of the night time. At one point, too tired to sleep and too likely to be woken up again soon, I sat in meditation. I went to sit in my carefully curated … Continue reading Conditional Unconditional Love.
Heart. I am sitting wearing noise-cancelling headphones, next to the running clothes washer. I have been awake for hours, and off and on for hours before that. Waking up and meeting needs and having soothing conversations and interactions. Praying each time to show up in kindness- again and again. I feel numb- like my body … Continue reading For Nurturers.