It was definitely feeling a little '2017' this morning. Out before the path was cleared. Out before the people. Out before my survival-self could talk me out of it. Out with the deer and coyote.Show up and engage in all circumstances - even the best and the worst- and nothing will take you by surprise … Continue reading Show Up.
Category: Inspiration
Shifting Sands.
Another day, another meditative journey. This time I went in with an intention. My Lammas practice indicated that I need to do some exploration into the idea of prosperity. So that’s what I did. I began as I do and found myself in the desert. I am wearing a white and billowy long dress, but … Continue reading Shifting Sands.
Growing A Garden- Cultivating the Inner Experience
I meditated the other day and asked whatever Universal Awareness is out there to bring me insight. Nothing is particularly wrong with life in this present moment, but there is just a feeling of being unsettled. Like knowing that a sink-full of dishes needs to be done or that a pile of laundry has accumulated … Continue reading Growing A Garden- Cultivating the Inner Experience
Accepting Destiny.
I’m destined to meet who I'm destined to meet. I’m destined to complete what I’m destined to complete. I’m destined to create what I’m destined to create. I’m destined to intend what I’m destined to intend. I’m destined to connect to what I’m destined to connect. I’m destined to move at the speed I'm destined … Continue reading Accepting Destiny.
Harnessing Inspiration.
Inspiration requires a host with the ability to connect to Regulated Awareness- The ability to connect to the calm within their body and regulate the nervous system. The ability to be open and pay attention to the subtle feelings of ease, flow, and delight within the body, despite actively creating within the present moment. The … Continue reading Harnessing Inspiration.
New Year’s Eve.
It’s new years eve and I am feeling unprepared. I feel like I should have done more to set up for this moment of shift into 2024. I’ve never had a transformative year like 2023 in the past, but I still don’t feel like I’ve done enough to move forward with the care and attention … Continue reading New Year’s Eve.
Ask.
‘Ask and you shall receive.’ Or something like that. But how many of us actually do ask for, or receive, what’s necessary for our experience? How many of us straight-up say out loud what we want? And how about all of the complaining about how things are never what we want or need? Here’s the … Continue reading Ask.
What I Am Doing.
What would my Highest Imaginative Self be doing at this present moment?Would she still be sleeping? Meditating? Going for a run? Doing dishes? Or laundry? Or performing a Reiki session? Driving to the mountains? Drinking water? Eating a luxurious breakfast in bed? Swimming? Wandering in nature? Sitting in the dimming light of the sunset? Sitting … Continue reading What I Am Doing.
Elements & Setting.
Where do I feel most comfortably situated? Some will never ask. How does this place, this moment, feel in my body? I find myself asking constantly. I feel the best along the shores of large bodies of water. I feel the worst next to a fire. I feel ethereal upon mountain tops. I feel crushed … Continue reading Elements & Setting.
Spring Refresh.
I’ve been contemplating Imagination. For many reasons, Spring is when I feel drawn to explore this concept. In the past I have found this framework helpful for my situation and I would like to share it in the hopes that it might help someone else as well. Imagination from a place of Nervous System Regulation … Continue reading Spring Refresh.