My antidote to being frenetic indoors is to sit in stillness outdoors. Barely well enough dressed for conditions and sitting with as much direct contact with the ground as possible. With a cup of coffee. I sit and stay in that minor discomfort for as long as possible. The act solves unsolvable problems and it … Continue reading Antidote
Tag: Care
Spring Cleaning. Again.
Oh, Spring! I am feeling the call to do all of the things again. The weather is getting nice and warm. The grass is starting to grow again. The plants are coming back. The sun is shining for longer hours. I'm ready to put the winter gear away. I know it's a mistake- it's too … Continue reading Spring Cleaning. Again.
Perfect.
There are times where I am so tired. I am weary from being afraid and feeling imperfect. I get pinned underneath the weight of my stories. It's in this place, when I get good and quiet, that I encounter a feeling... The desperation eases and I feel hope. It's a whisper, to be sure. But … Continue reading Perfect.
2022.
Happy New Year! This year I am committing to more writing and have a bit of a plan. Each month I am going to work through a wellness topic, explore different aspects, and hopefully discover some beliefs and habits that can be cleared and replaced with something more in-line with where I am right now. … Continue reading 2022.
This Body.
This body is my home. It moves my soul through this world. I am not my body, this body is more of a jacket. I use it to get around, but at the end of the day, I will take it off and move on. I need to take care of this body. I have … Continue reading This Body.