September is here. School is back on. Autumn is 3 weeks away. This has always been a time of change for me. I've found myself so dysregulated lately, the last week particularly, and I have seen it as another opportunity to explore. Why am I so stressed out? My daughter is going back to school. … Continue reading Changes.
Tag: Grace
The Fear of Showing up Imperfectly.
I know that there is so much messaging out there about making sure your work is perfectly aligned with your brand and what society is all about, but I would love to just propose that maybe we can all give ourselves the grace to show up imperfectly once in a while and see what happens. … Continue reading The Fear of Showing up Imperfectly.
Thoughts About Unconditional Love.
Love. Without condition. Without exception. Without timeframe. Without prerequisite. Without judgement. Without fear. Without limit. Without exhaustion. Without end. Without distraction. Without interruption. Who benefits when I don't love myself unconditionally? Who benefits when I do love myself unconditionally? What does unconditional love look like to me? What does unconditional love allow me to express? … Continue reading Thoughts About Unconditional Love.
Release.
The full moon has passed and it feels like time to focus on release. I personally don't love calling it release because it implies that I judge and cast away. I don't do that, but I acknowledge a narrowing of my awareness to what is truly crucial in this present moment. Leading up to the … Continue reading Release.
Caffeine.
Avoiding caffeine should be simple. Why isn't it? Just don't consume it. It's not good for me and I feel that I struggle so much with it. I know how negatively it factors in my life and how it doesn't support my best self. Why can't I just walk away? There's a lot to unpack … Continue reading Caffeine.