Gratitude Vs. Reverence.

I find gratitude a dead-end (see my post “I’m so grateful.”). I have used it as a dead-end, anyway. A way to stop exploring something. I stop looking deeper into the wonder.  ‘I’m grateful for (blank). Thank goodness it’s awesome. The end.’  It’s a relief it’s here; a one-time gift. When I engage with something … Continue reading Gratitude Vs. Reverence.

Morning Intentions.

For today: I will remind myself often that I am part of the flow of the Universe both within and surrounding me. I am supported.I will address emotions that arise in a timely fashion. There are very few situations that would actually prevent this.I will nourish myself as I require.I will remain in the present … Continue reading Morning Intentions.

How Can I Best Show Up?

When you show up for something consistently, the activity becomes a comfortable place to be and space for expansion and wonder. When I was running long distances, I would get settled in my pace and I was able to ponder creative insights and solutions to all of my daily issues. Currently I have a journaling … Continue reading How Can I Best Show Up?

Healing With Nature.

I previously discussed my return to running in the post Remember. While it has been a slow process, I am grateful for the opportunity to discuss it here. There is a lot to explore and a lot that has been making more sense to me as I retrace my processes and steps. I love the … Continue reading Healing With Nature.