Happy New Year! This year I am committing to more writing and have a bit of a plan. Each month I am going to work through a wellness topic, explore different aspects, and hopefully discover some beliefs and habits that can be cleared and replaced with something more in-line with where I am right now. … Continue reading 2022.
Tag: Home
How Can I Best Show Up?
When you show up for something consistently, the activity becomes a comfortable place to be and space for expansion and wonder. When I was running long distances, I would get settled in my pace and I was able to ponder creative insights and solutions to all of my daily issues. Currently I have a journaling … Continue reading How Can I Best Show Up?
This Body.
This body is my home. It moves my soul through this world. I am not my body, this body is more of a jacket. I use it to get around, but at the end of the day, I will take it off and move on. I need to take care of this body. I have … Continue reading This Body.
The Dining Room.
Our dining room is a mess... An honest-to-goodness disaster area. I hate it. I hate sitting in it. I don't feel at home eating in it. I hate looking at it. I hate the energy I feel from it. I was journaling the other day, like I do. Every single day I try to write … Continue reading The Dining Room.
Surroundings.
What are your surroundings like? Do you like the items you have in your home? Do you like the sights and sounds of your city and neighborhood? Do you like the smells in your bedroom? Do you feel like you are able to relax in most of the places you frequent? I've struggled with my … Continue reading Surroundings.