This body is my home. It moves my soul through this world. I am not my body, this body is more of a jacket. I use it to get around, but at the end of the day, I will take it off and move on. I need to take care of this body. I have … Continue reading This Body.
Tag: Love
Standing Tall.
What do you stand for? Consider it. Write it out. Live that truth. I stand for unconditional love. I stand for witnessing every facet of humanity. I stand for joy. I stand for beauty. I stand for wonder. I stand for delight. I stand for simplicity. I stand for light. I stand for alignment. I … Continue reading Standing Tall.
Caffeine.
Avoiding caffeine should be simple. Why isn't it? Just don't consume it. It's not good for me and I feel that I struggle so much with it. I know how negatively it factors in my life and how it doesn't support my best self. Why can't I just walk away? There's a lot to unpack … Continue reading Caffeine.
Slow.
Slow growth is still growthProgress doesn't have to be a sprintRecoverNourishStrengthenConsider your next best moveThen take deliberate actionYour intuition will help you feel the next best stepTrust yourselfTrust the UniverseImagine the bestYou are held by loveNothing is truly stillBreathe deepBreathe slow.
So… What Do I Want?
You can have whatever or be whatever you want. That's cool. So... What do I want? I have struggled with that question for so much of my life, but I know the truth of it is that I did not struggle when I was young. Very young. I grew up with several siblings. I remember … Continue reading So… What Do I Want?
Drop Your Story.
Or put it down gently. I really don't know how well it's serving you. What I do know is that carrying around that story is limiting you. It's the story we default to when something goes wrong. "I do it because that's how I was raised." "It's a habit." "It's what I've always done." "It … Continue reading Drop Your Story.
Unconditional Love.
What condition is stopping you from loving the person right in front of you? Whether that is the person in the mirror or the person standing next to you in line. What are they "too much" of that causes you to get uncomfortable and dismissive? Are they too "outspoken" or "wrong" when emphatically speaking their … Continue reading Unconditional Love.