By nurturing ourselves, we nurture others. Make a little too much of a nurturing soup so it can also nurture another. Keep sleep time quiet for yourself and others will also rest well. A clean environment is nurturing for everybody. We are able to face uncertain experiences and see ourselves in others only when we … Continue reading Overflowing Abundant Nurturing.
Tag: Basic Needs
Unpopular.
I have an idea that’s potentially unpopular. The idea is that life is uncomfortable.We are 100% divine and also, 100% physical bodies. We cannot experience either of these aspects in complete separation from the other. What this means is that we don’t get a break from doing the basic-need stuff that the physical body requires- … Continue reading Unpopular.
Spring Refresh.
I’ve been contemplating Imagination. For many reasons, Spring is when I feel drawn to explore this concept. In the past I have found this framework helpful for my situation and I would like to share it in the hopes that it might help someone else as well. Imagination from a place of Nervous System Regulation … Continue reading Spring Refresh.
Seeds.
All desires are seeds that we plant with one of two things: Deliberate awareness of what we would like to happen, or with the unexamined patterns of our day-to-day lives. Do you like where you're at and what surrounds you in this present moment? You might be! But if you're at all curious about how … Continue reading Seeds.
Changes.
September is here. School is back on. Autumn is 3 weeks away. This has always been a time of change for me. I've found myself so dysregulated lately, the last week particularly, and I have seen it as another opportunity to explore. Why am I so stressed out? My daughter is going back to school. … Continue reading Changes.
The Fear of Showing up Imperfectly.
I know that there is so much messaging out there about making sure your work is perfectly aligned with your brand and what society is all about, but I would love to just propose that maybe we can all give ourselves the grace to show up imperfectly once in a while and see what happens. … Continue reading The Fear of Showing up Imperfectly.
2022.
Happy New Year! This year I am committing to more writing and have a bit of a plan. Each month I am going to work through a wellness topic, explore different aspects, and hopefully discover some beliefs and habits that can be cleared and replaced with something more in-line with where I am right now. … Continue reading 2022.
Heaven on Earth.
What is your idea of heaven on Earth? Every human has their basic needs met.Every human addresses their shit- (ie- their trauma, their conditioning, their inner world, their ego, etc).Every human is connected to their awareness/soul.Every human feels and acknowledges their intuition.Every human does what lights them up.Every human has a purpose that is no … Continue reading Heaven on Earth.
Sleep.
Life hasn't been smooth-sailing lately. I have been quietly wading through a trough in my depression/anxiety experience these past few weeks. I'm grateful for recovering, however slowly. I'm also extremely grateful for the new insights I've had this time around. It's amazing what a look at the basics will yield... a good honest look at … Continue reading Sleep.