Spring Cleaning. Again.

Oh, Spring! I am feeling the call to do all of the things again. The weather is getting nice and warm. The grass is starting to grow again. The plants are coming back. The sun is shining for longer hours. I'm ready to put the winter gear away. I know it's a mistake- it's too … Continue reading Spring Cleaning. Again.

Reflect.

Some of my journals stacked on the hardwood floor. The hard work of acknowledging feelings and thoughts as well as journaling my findings has allowed me to see patterns and investigate so many cycles that I was unable to process earlier in my healing/spiritual journey. My journaling has been a miracle for allowing me space … Continue reading Reflect.

Aggressive.

I have a negative relationship with aggression. I don't like it. I don't find it productive in any meaningful way. It's mean, forceful, divisive and just not in line with the way I believe life can be. Nobody wants to be harassed into doing or thinking something to avoid trouble with someone who is unrelenting … Continue reading Aggressive.

Are You Paying Attention?

Sometimes inspiration strikes hard. Sometimes it's a small whisper. Today it was a slap in the face. *Pay attention to me. Paint this.* I was walking on my favourite forest path and it felt like I could hear everything. Every bird song. Every small critter rustling in the grass. Every snap of a twig. Every … Continue reading Are You Paying Attention?