Where do I feel most comfortably situated? Some will never ask. How does this place, this moment, feel in my body? I find myself asking constantly. I feel the best along the shores of large bodies of water. I feel the worst next to a fire. I feel ethereal upon mountain tops. I feel crushed … Continue reading Elements & Setting.
I've taken some time to explore the present moment and it has been so enlightening and expansive to consider the gift that is this very instant in time. We can't act in the past or the future. It's all right now. The truth of the moment is here- everything observable around and within us. The … Continue reading Present Moment. Deep Diving.
Happy New Year! This year I am committing to more writing and have a bit of a plan. Each month I am going to work through a wellness topic, explore different aspects, and hopefully discover some beliefs and habits that can be cleared and replaced with something more in-line with where I am right now. … Continue reading 2022.
Autumn Sunrise. I am here. I love my present moment without condition and I know that I am loved without condition. I am. This is truth. The Universe is me, around me, within me, and supports me. This is authentically me. This body. This mind. This soul. I choose to place my awareness in the … Continue reading A Reminder of Authenticity.
What is your idea of heaven on Earth? Every human has their basic needs met.Every human addresses their shit- (ie- their trauma, their conditioning, their inner world, their ego, etc).Every human is connected to their awareness/soul.Every human feels and acknowledges their intuition.Every human does what lights them up.Every human has a purpose that is no … Continue reading Heaven on Earth.
I've been trying to sit with what it means to me to live in alignment with my highest self. At this moment it feels like living in a way that allows me to exist with grounded confidence and encourages me to show up in this world knowing where I have strength and abundance to contribute. … Continue reading Alignment.
Our dining room is a mess... An honest-to-goodness disaster area. I hate it. I hate sitting in it. I don't feel at home eating in it. I hate looking at it. I hate the energy I feel from it. I was journaling the other day, like I do. Every single day I try to write … Continue reading The Dining Room.
I've started paying attention to the Moon Phases in the past couple of years. It's amazing what a difference tracking the Moon makes when you look at cycles of energy expansion and contraction. The idea is that in the time between the New Moon and the Full Moon, energy expands as the Moon waxes, and … Continue reading The New Moon.
You can have whatever or be whatever you want. That's cool. So... What do I want? I have struggled with that question for so much of my life, but I know the truth of it is that I did not struggle when I was young. Very young. I grew up with several siblings. I remember … Continue reading So… What Do I Want?
I owe where I am today to journaling. I started daily journaling in 2018 and since then have discovered so much about my internal world. There was so much there that I couldn't comprehend until I got it out on paper. My mind was an expert at avoiding, burying, and denying anything that set me … Continue reading Journaling.