What would my Highest Imaginative Self be doing at this present moment?Would she still be sleeping? Meditating? Going for a run? Doing dishes? Or laundry? Or performing a Reiki session? Driving to the mountains? Drinking water? Eating a luxurious breakfast in bed? Swimming? Wandering in nature? Sitting in the dimming light of the sunset? Sitting … Continue reading What I Am Doing.
I have had this topic come up and it feels important for me to explore. Maybe it resonates with others as well. Is it respect? Or do you want people to comply with rules? Do you want people to respect you? Or do you want people to obey you?The difference is huge. It's the difference … Continue reading Respect vs. Compliance/Obedience
I had a rough night with my daughter who was coughing and sick. She was up much too late/early in that groggy middle of the night time. At one point, too tired to sleep and too likely to be woken up again soon, I sat in meditation. I went to sit in my carefully curated … Continue reading Conditional Unconditional Love.
Gifts are something I desire to spend more time contemplating. I want to get gifts that are special and aligned with the aspirations and desires of the recipient. I feel like Christmas, Birthday, and other presents should support who the recipient wants to be as they move into a new calendar year or year of … Continue reading Conscious Gifting.
I know that there is so much messaging out there about making sure your work is perfectly aligned with your brand and what society is all about, but I would love to just propose that maybe we can all give ourselves the grace to show up imperfectly once in a while and see what happens. … Continue reading The Fear of Showing up Imperfectly.
Happy New Year! This year I am committing to more writing and have a bit of a plan. Each month I am going to work through a wellness topic, explore different aspects, and hopefully discover some beliefs and habits that can be cleared and replaced with something more in-line with where I am right now. … Continue reading 2022.
The full moon has passed and it feels like time to focus on release. I personally don't love calling it release because it implies that I judge and cast away. I don't do that, but I acknowledge a narrowing of my awareness to what is truly crucial in this present moment. Leading up to the … Continue reading Release.
Or put it down gently. I really don't know how well it's serving you. What I do know is that carrying around that story is limiting you. It's the story we default to when something goes wrong. "I do it because that's how I was raised." "It's a habit." "It's what I've always done." "It … Continue reading Drop Your Story.