What are your true, deep-down beliefs? It matters. What you believe comes from past experiences and how you grew up and it absolutely influences how you approach your life. Here's one. "Something always goes wrong." Things don't work out. It happens, but when you approach everyday events from this place, your senses are open to … Continue reading Beliefs.
Category: Contemplation
Presence.
Where are you right now? Where is your awareness right now? The phrase "where attention goes energy flows" has been coming to mind for me a lot lately. So, where is my attention? When I look at the majority of the day, my attention tends not to be on anything in the present moment. If … Continue reading Presence.
Alignment.
I've been trying to sit with what it means to me to live in alignment with my highest self. At this moment it feels like living in a way that allows me to exist with grounded confidence and encourages me to show up in this world knowing where I have strength and abundance to contribute. … Continue reading Alignment.
Healing With Nature.
I previously discussed my return to running in the post Remember. While it has been a slow process, I am grateful for the opportunity to discuss it here. There is a lot to explore and a lot that has been making more sense to me as I retrace my processes and steps. I love the … Continue reading Healing With Nature.
Not Here for the “Likes”.
Why do we care so much if someone "likes" our online posts? I've been considering this idea for some time and I find it fascinating. I try not to care, I say I don't care, but at the end of the day I am just like everyone else. Looking for some sort of validation. Some … Continue reading Not Here for the “Likes”.
Slow.
Slow growth is still growthProgress doesn't have to be a sprintRecoverNourishStrengthenConsider your next best moveThen take deliberate actionYour intuition will help you feel the next best stepTrust yourselfTrust the UniverseImagine the bestYou are held by loveNothing is truly stillBreathe deepBreathe slow.
The Dining Room.
Our dining room is a mess... An honest-to-goodness disaster area. I hate it. I hate sitting in it. I don't feel at home eating in it. I hate looking at it. I hate the energy I feel from it. I was journaling the other day, like I do. Every single day I try to write … Continue reading The Dining Room.
Dawn.
It is a new day and I am grateful. For every challenging day I have, I know that a good rest and a new dawn follow. It may not be a better day, but it is different and I know I am also different. Growth happens during rest and I feel that I have more … Continue reading Dawn.
The New Moon.
I've started paying attention to the Moon Phases in the past couple of years. It's amazing what a difference tracking the Moon makes when you look at cycles of energy expansion and contraction. The idea is that in the time between the New Moon and the Full Moon, energy expands as the Moon waxes, and … Continue reading The New Moon.
Doubt.
"How can I share my gifts with the world? *Live my experience and write.* Spin, spin, spin. "I'm not a writer." Spin, spin, spin. "I'm a terrible example of how to live a successful life." Spin, spin, spin. "Maybe this means I need to..." Spin, spin, spin... *The fact that this is being pondered so … Continue reading Doubt.