You’re here for beautiful reasons. The world shows off for you constantly. There are people who so badly want to talk about what they love and what energises them and enlightens them in their day to day life. Listen deeply and share the joy of others- let it unlock your own. I am cheering for … Continue reading Joy Begets Joy.
Tag: Action
Ask.
‘Ask and you shall receive.’ Or something like that. But how many of us actually do ask for, or receive, what’s necessary for our experience? How many of us straight-up say out loud what we want? And how about all of the complaining about how things are never what we want or need? Here’s the … Continue reading Ask.
Lottery, Trust, and Abundance.
I am experimenting with trust and abundance through a lottery ticket. I don’t often get the prompt to purchase one, but yesterday I was fueling my car and I did… and I followed through. I am scared that I won’t win. Scared? Why am I scared? 1- Because my trust may be invalidated. 2- Because … Continue reading Lottery, Trust, and Abundance.
Honestly. Please, don’t.
A possibly unpopular boundary that I've needed to set for myself: If there is an emergency or an issue of urgency, please don’t call me first. Call who needs to be called- police for crime, fire department for fire, ambulance for a medical emergency, plumber for a leak, therapist for urgent counselling, etc. (To be … Continue reading Honestly. Please, don’t.
The Present Moment
"The Present MomentNothing missing. Nothing extra. Simultaneously nothing and everything."Twitter post 25 October 2021 I've been exploring some aspects of my Universe lately. What I've come back to over and over again is that the Present Moment is our point of entry into a life beyond our conditioned responses. Bring your awareness to where you … Continue reading The Present Moment
Spring Cleaning. Again.
Oh, Spring! I am feeling the call to do all of the things again. The weather is getting nice and warm. The grass is starting to grow again. The plants are coming back. The sun is shining for longer hours. I'm ready to put the winter gear away. I know it's a mistake- it's too … Continue reading Spring Cleaning. Again.
Mindfulness.
Excitement! It's January. It's a new year and I am ready to do some exploring. I'm a firm believer in routine and the idea that expansion, growth, and creativity comes from the familiar. Showing up every day to a practice is where inspiration will know to find you. Flowing through a daily pattern allows you … Continue reading Mindfulness.
2022.
Happy New Year! This year I am committing to more writing and have a bit of a plan. Each month I am going to work through a wellness topic, explore different aspects, and hopefully discover some beliefs and habits that can be cleared and replaced with something more in-line with where I am right now. … Continue reading 2022.
How Can I Best Show Up?
When you show up for something consistently, the activity becomes a comfortable place to be and space for expansion and wonder. When I was running long distances, I would get settled in my pace and I was able to ponder creative insights and solutions to all of my daily issues. Currently I have a journaling … Continue reading How Can I Best Show Up?
Slow.
Slow growth is still growthProgress doesn't have to be a sprintRecoverNourishStrengthenConsider your next best moveThen take deliberate actionYour intuition will help you feel the next best stepTrust yourselfTrust the UniverseImagine the bestYou are held by loveNothing is truly stillBreathe deepBreathe slow.