I have been contemplating my path recently. What else is new? I have been my entire life. But lately I've been able to cut myself some slack on perpetual "trying." All my life I've been told that I'm not trying hard enough. When I have tried, I've more or less hated putting forward the effort. … Continue reading Trying.
Tag: Alignment
Spring Cleaning. Again.
Oh, Spring! I am feeling the call to do all of the things again. The weather is getting nice and warm. The grass is starting to grow again. The plants are coming back. The sun is shining for longer hours. I'm ready to put the winter gear away. I know it's a mistake- it's too … Continue reading Spring Cleaning. Again.
Perfect.
There are times where I am so tired. I am weary from being afraid and feeling imperfect. I get pinned underneath the weight of my stories. It's in this place, when I get good and quiet, that I encounter a feeling... The desperation eases and I feel hope. It's a whisper, to be sure. But … Continue reading Perfect.
Emerge.
I feel like I've come to the other side of something more than just Winter. I spent February resting as per my list of monthly focus topics. It was beautiful to release all pressure on myself. No pressure to go out. No pressure to have the neatest home. No pressure to be the most organized. … Continue reading Emerge.
2022.
Happy New Year! This year I am committing to more writing and have a bit of a plan. Each month I am going to work through a wellness topic, explore different aspects, and hopefully discover some beliefs and habits that can be cleared and replaced with something more in-line with where I am right now. … Continue reading 2022.
Reflect.
Some of my journals stacked on the hardwood floor. The hard work of acknowledging feelings and thoughts as well as journaling my findings has allowed me to see patterns and investigate so many cycles that I was unable to process earlier in my healing/spiritual journey. My journaling has been a miracle for allowing me space … Continue reading Reflect.
Morning Intentions.
For today: I will remind myself often that I am part of the flow of the Universe both within and surrounding me. I am supported.I will address emotions that arise in a timely fashion. There are very few situations that would actually prevent this.I will nourish myself as I require.I will remain in the present … Continue reading Morning Intentions.
How Can I Best Show Up?
When you show up for something consistently, the activity becomes a comfortable place to be and space for expansion and wonder. When I was running long distances, I would get settled in my pace and I was able to ponder creative insights and solutions to all of my daily issues. Currently I have a journaling … Continue reading How Can I Best Show Up?
Release.
The full moon has passed and it feels like time to focus on release. I personally don't love calling it release because it implies that I judge and cast away. I don't do that, but I acknowledge a narrowing of my awareness to what is truly crucial in this present moment. Leading up to the … Continue reading Release.
Gather.
In this very present moment I sit. I breathe deep. I illuminate my awareness with my breath. I turn my attention to everything around me. My focus energizes it all. I turn that focus inward. My body has messages for me and I listen with unconditional love. Just listen. Unconditional love is loving with no … Continue reading Gather.