Changes.

September is here. School is back on. Autumn is 3 weeks away. This has always been a time of change for me.  I've found myself so dysregulated lately, the last week particularly, and I have seen it as another opportunity to explore.  Why am I so stressed out? My daughter is going back to school. … Continue reading Changes.

Spring Cleaning. Again.

Oh, Spring! I am feeling the call to do all of the things again. The weather is getting nice and warm. The grass is starting to grow again. The plants are coming back. The sun is shining for longer hours. I'm ready to put the winter gear away. I know it's a mistake- it's too … Continue reading Spring Cleaning. Again.

Heaven on Earth.

What is your idea of heaven on Earth? Every human has their basic needs met.Every human addresses their shit- (ie- their trauma, their conditioning, their inner world, their ego, etc).Every human is connected to their awareness/soul.Every human feels and acknowledges their intuition.Every human does what lights them up.Every human has a purpose that is no … Continue reading Heaven on Earth.

Healing With Nature.

I previously discussed my return to running in the post Remember. While it has been a slow process, I am grateful for the opportunity to discuss it here. There is a lot to explore and a lot that has been making more sense to me as I retrace my processes and steps. I love the … Continue reading Healing With Nature.

Clarity.

Just because you can't see your destination isn't an indicator it doesn't exist. Trust your intuition. You might have wandered a little ways off course. Maybe you have gotten turned around or led astray and started moving in the wrong direction. Your perspective might need an adjustment. Get off the path. Get higher... Elevation always … Continue reading Clarity.