How Can I Best Show Up?

When you show up for something consistently, the activity becomes a comfortable place to be and space for expansion and wonder. When I was running long distances, I would get settled in my pace and I was able to ponder creative insights and solutions to all of my daily issues. Currently I have a journaling … Continue reading How Can I Best Show Up? →

Thoughts About Unconditional Love.

Love. Without condition. Without exception. Without timeframe. Without prerequisite. Without judgement. Without fear. Without limit. Without exhaustion. Without end. Without distraction. Without interruption. Who benefits when I don't love myself unconditionally? Who benefits when I do love myself unconditionally? What does unconditional love look like to me? What does unconditional love allow me to express? … Continue reading Thoughts About Unconditional Love. →

Loss.

Energy can't be created or destroyed just converted into another form. It's the first law of Thermodynamics. The Law of Conservation of Energy. I forget this often. Every time something feels like a waste. Every time something I've invested in leaves. Every time I feel like my energy has been drained. Every time energy feels … Continue reading Loss. →

Aggressive.

I have a negative relationship with aggression. I don't like it. I don't find it productive in any meaningful way. It's mean, forceful, divisive and just not in line with the way I believe life can be. Nobody wants to be harassed into doing or thinking something to avoid trouble with someone who is unrelenting … Continue reading Aggressive. →

Heaven on Earth.

What is your idea of heaven on Earth? Every human has their basic needs met.Every human addresses their shit- (ie- their trauma, their conditioning, their inner world, their ego, etc).Every human is connected to their awareness/soul.Every human feels and acknowledges their intuition.Every human does what lights them up.Every human has a purpose that is no … Continue reading Heaven on Earth. →