Determining what is important to you is crucial. What you focus on is what you receive more of- have you ever noticed that? When you start thinking about blue cars, there are suddenly blue cars everywhere. When you start thinking about red roses, you start seeing them as you move about your day. So, the … Continue reading Important.

Hidden Joy.

Joy doesn't come from the absence of misery or difficulty, it often arises despite it. It can come from acknowledging reality without grasping and causing more suffering and allowing what is happening to just be. As well, trusting your intuition and moving through adverse times gently and with deep reverence for what you are being … Continue reading Hidden Joy.