You’re here for beautiful reasons. The world shows off for you constantly. There are people who so badly want to talk about what they love and what energises them and enlightens them in their day to day life. Listen deeply and share the joy of others- let it unlock your own. I am cheering for … Continue reading Joy Begets Joy.
Tag: Love
Changes.
September is here. School is back on. Autumn is 3 weeks away. This has always been a time of change for me. I've found myself so dysregulated lately, the last week particularly, and I have seen it as another opportunity to explore. Why am I so stressed out? My daughter is going back to school. … Continue reading Changes.
Spring Cleaning. Again.
Oh, Spring! I am feeling the call to do all of the things again. The weather is getting nice and warm. The grass is starting to grow again. The plants are coming back. The sun is shining for longer hours. I'm ready to put the winter gear away. I know it's a mistake- it's too … Continue reading Spring Cleaning. Again.
Perfect.
There are times where I am so tired. I am weary from being afraid and feeling imperfect. I get pinned underneath the weight of my stories. It's in this place, when I get good and quiet, that I encounter a feeling... The desperation eases and I feel hope. It's a whisper, to be sure. But … Continue reading Perfect.
Repair.
Kintsugi, is the Japanese art of repairing broken pottery by mending the areas of breakage with lacquer dusted or mixed with powdered gold, silver, or platinum. As a philosophy, it treats breakage and repair as part of the history of an object, rather than something to disguise.Wikipedia My mindfulness allows me to reconcile the fact that I feel broken. I can sit with this feeling … Continue reading Repair.
2022.
Happy New Year! This year I am committing to more writing and have a bit of a plan. Each month I am going to work through a wellness topic, explore different aspects, and hopefully discover some beliefs and habits that can be cleared and replaced with something more in-line with where I am right now. … Continue reading 2022.
How Can I Best Show Up?
When you show up for something consistently, the activity becomes a comfortable place to be and space for expansion and wonder. When I was running long distances, I would get settled in my pace and I was able to ponder creative insights and solutions to all of my daily issues. Currently I have a journaling … Continue reading How Can I Best Show Up?
Thoughts About Unconditional Love.
Love. Without condition. Without exception. Without timeframe. Without prerequisite. Without judgement. Without fear. Without limit. Without exhaustion. Without end. Without distraction. Without interruption. Who benefits when I don't love myself unconditionally? Who benefits when I do love myself unconditionally? What does unconditional love look like to me? What does unconditional love allow me to express? … Continue reading Thoughts About Unconditional Love.
Release.
The full moon has passed and it feels like time to focus on release. I personally don't love calling it release because it implies that I judge and cast away. I don't do that, but I acknowledge a narrowing of my awareness to what is truly crucial in this present moment. Leading up to the … Continue reading Release.
Gather.
In this very present moment I sit. I breathe deep. I illuminate my awareness with my breath. I turn my attention to everything around me. My focus energizes it all. I turn that focus inward. My body has messages for me and I listen with unconditional love. Just listen. Unconditional love is loving with no … Continue reading Gather.